I wanna be your lover, I wanna be the only one that makes you come running. I wanna be your lover, I wanna turn you on, turn you out, all night long, make you shout. Oh, lover! Yeah, I wanna be the only one you come for.- I Wanna Be Your Lover, Prince


If any of you are like me then you also have a serious sweet tooth. But I know that sugar is the devil so I do my best to limit my daily intake. This weekend I was jonesin' for some caramel and remembered that dates taste very similar to caramel. After searching through youtube recipe videos I combined a few and came up with this recipe. I didn't know what to expect but I must say this is divine...and healthy. Have you ever tried date caramel? Did you like it?
Date Caramel 1 Cup Pitted Medjool Dates 1/4 Cup Coconut Manna or Coconut Cream 1/4 Cup lite Coconut Milk 1 tsp Vanilla Extract 1 pinch Sea Salt
If your dates aren't gooey you will need to soak them in water for at least 15 minutes. Combine all ingredients in a food processor or blender until smooth and creamy. I wanted my caramel thick, if you prefer a thinner consistency that is more like a sauce you can add water until you get the consistency you want. I would suggest no more than a couple of tablespoons at a time.
You can add date caramel to everything you would add regular caramel to: desserts, espresso or coffee drinks, ice cream or banana nice cream, etc. I have been eating this straight no chaser, because it tastes that good to me.